Saturday, June 06, 2009

One Hour Prayer Guide

Below is a suggestion of one way to spend an hour with Abba - It is broken into twelve five minute segments - Each segment also has a scripture to reflect upon - Note these are only guidelines & each must follow what they are comfortable with many find after a few times they increase time in each segment & start finding these prayer times are very special. There is also a brief article in February 2006 archive "Tell me what to pray' that is encouraging for those new to praying.

Spend an hour with God?

Its easier than you think. Break it up into 5 minute blocks and focus on the following during each 5 minute segment:


Start your prayer hour by praising the Lord. Praise Him for things that are on your mind right now. Praise Him for one special thing He has done in your life in the past week. Praise Him for His goodness to your family. (Psalm 34:1)


Spend this time waiting on the Lord. Let Him pull together reflections for you. Think about the hour before you and the things you want the Lord to do in your life. (Psalm 27:14)


Ask the Holy Spirit to show you anything in your life which might be displeasing to Him. Ask Him to point out attitudes that are wrong, as well as specific acts for which you have not yet made a prayer of confession. Now confess that to the Lord and claim 1 John 1:9 so that you might be cleansed for the remainder of the hour before you, and then pick up and read the Word. (Psalm 51:1-19)


Spend time reading promises of God in the Psalms, in the prophets, and passages on prayer located in the New Testament. Check your concordance. (Psalm 119:97)


This is general request for others, praying through the prayer list, the prayer cards, or personal prayer interest on behalf of yourself and others. (Hebrews 4:16)


Specific prayer on the behalf of others. Pray specifically for those requests of which you are aware. (Romans 15:30-33)


Now take the Scriptures and start praying the Scriptures as certain sections of Psalm 119 lend themselves beautifully to prayer expression. (Psalm 119:38-46)


Spend these minutes giving thanks to the Lord for things in your life, things on behalf of the church, things on behalf of your family. (Philippians 4:6)


Take your hymnal and sing a prayer song, sing a praise song, sing a song regarding soul winning or witnessing. Let it be a time of praise. (Psalm 59:17)


Ask the Lord to speak back to you and keep a paper and pen handy, ready to relate the impressions that He makes upon your life. (Psalm 63)


Spend time merging the things you have read from the Word, the things you have prayed, the things you have thanked the Lord for, the things that you have been singing, and see how the Lord brings them all together to speak to you. (I Samuel 3:9-10)


Praise the Lord for the time you have had to spend with Him. Praise Him for the impressions that He has given you. Praise Him for the prayer requests He raised up in your mind. (Psalm 145:1-13)

Source: Spiritual Formation - Becoming Like Jesus

Original Source: 1 Calvary Baptist Church, Prayer Wheel,,,320286,00.html

May this message below encourage you further - you will also find an article in September 2006 Archive 'A Model Prayer" compliments this article:

"How To Talk To God In Prayer"

The Scriptures tell us in Luke II: 1-2 that Jesus' disciples came to Him and asked Him, "Lord, teach us to pray."

And then in Matthew 6:9-13, which is a corresponding passage, Jesus gives the "model" prayer that we incorporate into our worship services each Sunday. I am of the opinion that many times the recitations, etc. that we utilize in our worship can become ritualistic (which is not necessarily bad) and so routine that we do not think about what we are saying (or praying). What follows is an attempt to bring us back to consciousness and "prayerful" meditation about the significance of the Lord's Prayer.

Yes, the disciples came to Jesus and said, "Lord teach us to pray." This simple prayer which Jesus taught His disciples can show us too, how to talk to God in prayer.

Our Father, who art in heaven - Jesus taught His disciples to call God our Father.

It is this intimate Father/child relationship that makes prayer possible. As children of God, we come to His throne expectant and unafraid because we are accepted in His beloved Son (Hebrews 4: 15-16).

Because we are His children, we can come often and speak with our Heavenly Father, for He delights to hear our prayers!

Hallowed be Thy name - Worship!

To honour and adore God is the highest privilege of the Christian. We who have experienced this miracle of His saving grace can praise Him for His love. Every day, we can offer praise and thanksgiving as He showers us with His blessings. I Chronicles16:29 says "Give unto the glory due unto His name. Worship the Lord in the beauty of holiness."

Thy kingdom come, Thy will be done, in earth as it is in heaven - is the next phrase.

As Gods children, we long for His righteous reign throughout the earth. But His reign must first begin in our own lives. We are made sensitive to His will for us as we prayerfully read and meditate on the Word of God. As we pray, God measures our spiritual condition and brings our desires into conformity with His will. From these first three petitions, the Lord teaches us that His glory and kingdom must have pre-eminence in our prayers and lives.

God promises those who put Him first - "Seek ye first the kingdom of God and His righteousness and all these things shall be added unto you" (Matt. 6:33).

Give us this day our daily bread - We are dependent upon God for all our needs, both spiritual and material. Daily bread, in Bible times, referred to daily necessities. He is speaking of necessities, not superfluous wants (although there is freedom to ask for anything). Like any loving Father, He desires to richly bless us. Nothing is too great for His power and nothing is too small for His love. My advice is to share the most intimate details of our life with Him.

Phil.4:4-7 says, "Be anxious for nothing, but in everything, prayer and supplication with thanksgiving, let your requests be made known unto God. And the peace of God which passes all understanding shall keep your hearts and minds through Christ Jesus."

Forgive us our debts as we forgive our debtors -

As we speak with our loving Father and read His Word, realizing that He expects us to be gracious to others, we must confess all sin, including our unforgiveness toward others. Unconfessed sin hinders our communication with God.

The Psalmist said, "If I regard iniquity in my heart, the Lord will not hear me."

Our hearts must be clean before He can hear and answer our prayer. Of course, He always hears the sincere prayer of confession because He is faithful and just to forgive our sin and cleanse us from all unrighteousness.

Lead us not into temptation, but deliver us from evil - The Lord has promised to protect His children in the hour of temptation.

We're told in I Corinthians10:13 that ".. .there is no temptation taken us but such as is common to all; but God is faithful, Who will not permit us to be tempted above that which we are able, but will, with the temptation also make a way of escape, that we may be able to bear it."

Let us, therefore, pray for wisdom to see His way of escape. As we learn to pray to the Father, we will enter the glorious doxology which closes the prayer.

For Thine is the Kingdom - we know that God has control over all matters and we can trust our deepest needs to Him.

And the power - He has power to accomplish all that we ask, for "He is able to do above that which we are able to think or ask.

And then the phrase... And the glory forever. Amen. -

We worship Him as the Almighty God, the Giver of every good and perfect gift.

This is how the Lord taught His disciples to pray and by His example He showed them the need for time alone with the Father in prayer.

We, too, must set aside a time to talk with God and read His Word. Many Christians find that the morning is the best time for this. Others say that late evening is the. best.

The following suggestions are given for your time with God:

1. Understand the necessity of prayer.

Our Lord taught that prayer is not an option, it is a command. It is not something to do when we feel like it, it's a God-given responsibility. We must make the time to labour in prayer. Jesus said, "People ought always to pray, and not to faint" (Luke 18: I).

2. The Bible and prayer goes hand in hand.

Pray as you read and meditate on God's Word. As you read the Bible, praise God for what He has revealed of Himself and pray for strength and wisdom to obey His commands. What you read will give fresh insights as you prayer for yourself and others. Try using some prayers of the Bible as patterns (Matt. 6:9-13; Ephesians I: 15-23; 3: 14-21 and many of the Psalms).

3. Draw up a prayer list.

A list of prayer requests reminds you of specific needs and will keep your mind from wandering. By recording how God has answered a request, you will be encouraged to keep praying. But don't let this steal your spontaneity. Remember, you're praying, not just compiling a list, although I believe that a prayer list (journal, diary) is an important aspect of prayer.

4. It's good to have a prayer partner to help you pray consistently.

Ask the Lord for a friend with whom you can share and pray. Meeting regularly provides mutual encouragement.

5. Be careful of distractions.

Because prayer is a spiritual exercise, you can expect it to become a spiritual battle. If you have trouble with wandering thoughts, try changing positions. Praying aloud, starting a prayer list in your Bible, singing a hymn or whatever you find most effective.

But whatever you do - PRAY!

Source: * From the September 2005 monthly publication "Communiqué" of Community Church in Pastor Ken's message